Depression isn’t just about feeling sad or having a bad day—it’s a severe mental health disorder that can affect anyone at any time, no...

Growing up in a traditional household, I always felt the weight of expectations pressing down on me—whether it was the pressure to excel...

Growing up, "You are strong" was a constant. My dad used to look at me with pride and say, "You are my strong puth," a term of endearment...

Hey there, fellow travellers on the journey of life! Today, I want to dive deeper into a topic close to my heart: mental wellness. As...

Hey there, fellow explorers! Welcome to TKMindscape – a cozy corner of the internet where I invite you to join me on a journey through...